Archive for the ‘Depression’ Category

Bean Bag Chair Patterns

Sunday, November 6th, 2011

 

Translator

 

 

 

Hello Friends

I hope you had a wonderful day. I am so happy being back with you tonight.
The days are passing so fast. If you plan to make gifts for Christmas you better get started. I will try my best to get
Some gift giving ideas are ready for you.. The bean bag chairs are fun.

We are using the Candle making over on our other  blog . http://junecraig.com/debt-wp/    check the crafts

Beanbag chairs are probably the only soft cushioned furniture that has such an interesting variety of patterns. This is not to say that other pieces of furniture have ugly patterns, but it is true that beanbag chairs are so creative and imaginative when it comes brainstorming for the patterns.

Large patterns are perceived to be the ones that are most relaxing. Large patterns are really fun especially if you just want to relax and doze off. You can choose among large patterns of circles or squares and many other designs!

If you love fruits, in this case, strawberries, then you can have a Strawberry Circles pattern for your beanbag chair. This pattern is good for kids, especially female ones, due to the colorful pink color. Strawberries have grown to become one of the icons that dictate childish femininity. There is no reason for you to break that tradition.

There are sorts of beanbag chair patterns that you can choose from. You just need to choose right to be able to distinguish which ones look best in your living room or in any other household division.

The term “pattern” does not just pertain to the beanbag chair’s outer covering. It also pertains to how the beanbag chair was molded or made.

Beanbag chairs were also patterned with urethane foam. They are filled with urethane foam to be able to be more assured that they will be providing a supportive feel for the decades to come. Its patterned upholstery was also purposely made to be different with its various colors and patterns. Their manufacturers understand that there is indeed a diversity when it comes to the favorite colors of their potential consumers, therefore, since they prioritize customer satisfaction, they have to serve their consumers first and foremost.

The patterns are definitely as different as the word “difference” can ever define. This is done on purpose to be able to satisfy every individual need and liking. Sometimes their patterns can get weird due to the utmost diversity that is being implemented. But still, no matter how weird things can get, the patterns of beanbag chairs are still highly sellable. So join the club and choose your own beanbag chair now!

 

Until Next Time,

 

BE GOOD TO YOURSELF, STAY HEALTHY, HAVE FUN and BE HAPPY!!!!

 

FREE COPY  CHRISTMAS COUNTDOWN Click on Link!!christmas-countdown

 

Best Wishes,

 

Richard & June Craig
PO Box 1735
Zillah WA 98953
admin@junecraig.com
http://junecraig.com
http://JuneCraig.info
http://officialalleyadventure.biz/ebooks



 


 

Surprising Facts About Depression in North America

Saturday, September 10th, 2011

 

 

 

 

Hello Friends,

 

It  is a wonderful day to be alive. Much more so if
you can be indoors by  the air conditioner if you are
where it is in the the hundred degree temperature range.
They say we will have another week of this, then it will
cool down to the eighties.

These poor folks out in the orchards day after day picking
our fruit. You have to admire them. You very seldom hear
them complain. They always seem to be happy, smiling and
laughing.

I don’t know if this is so surprising, nearly everyone you talk to
is either fighting depression or know someone who is.
I know  is hope for us. There is help for it. The main thing I
have found for myself has been to learn  how the Relax.That
was something I have found so hard to do.

.
Clinical depression is the leading cause of disability
in North America. The World Health Organization
anticipates that by 2020, clinical depressions will be
the second leading cause of disability worldwide.
Heart disease is expected to continue being number
one.

Interestingly, almost twice as many females as males
report or receive treatment for clinical  depression.
That’s because men won’t seek help as fast as women.

However, recent history is showing a lessening of this
imbalance. This difference seems to disappear after
the age of facts.

The theoretical causes and risk factors of clinical
depression are broadly classified into two categories
Physiological and Sociological.

One common sociological cause is life
experiences. This includes job loss, long term
unemployment, rape, divorce and sexual dysfunction. As
the instances of these causes increase in North
America, the cases of depression rise as well.

A few of the physiological factors prevalent in North
America include dietary, medical conditions and even
the quality of sleep.

The increase in depression in industrialized countries
is linked to the reduced amounts of omega-3 fatty
acids found in intensively farmed and processed foods.
A deficiency in magnesium levels can cause depression
as well as an excess of omega-6 fatty acids.

Certain illnesses including cardiovascular disease,
prominent in North America, may contribute to
depression. Some prescription drugs such as hormonal
contraceptives and steroids may also play a roll in
causing depression.

Abnormal sleep architecture has been found in many
people suffering from major depression. This results
in entering REM sleep sooner than normal, along with
emotionally charged dreams.



Until Next Time,

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953

admin@junecraig.com
ja30bees01@yahoo.com
http://junecraig.com
http://JuneCraig.info
http://DoYouKnow21.info/

Alzheimer’s Care Giving While Maintaining Your Own Health

Thursday, September 8th, 2011

 

 

 

Hello Friends.

 

 

We are having another beautiful day to be alive. I trust your day has been wonderful as well. We still have a short time before fall begins. Enjoy as much of it as you possibly can. I hope the weather Is wonderful in your part of the world also.

 

There are so many families who have a member who has Alzheimer’s. I’m sure most of us,Know someone who has it. It is something we should all be concerned with .Being a caregiver It is very rewarding. Knowing you are able to help someone. It is also very stressful. My daughter has been a care-giver for several years. She gets so emotionally involved with Them and their families. When they are gone it’s like losing  a member of your own family.Last month she lost a client she had taken care of on weed-end for five years. A week later she lost her sister. My oldest daughter. I was so worried about her. I know she is strong but you can only
take so much. She lost her husband, he left her with two small children to raise.They were five and one and a half. What a blow. The are both married now with children of their own. God won’t give you more then you can handle.

 

Just for a moment I want you to imagine that you are coming out of a very deep sleep. If you have ever had surgeries try to remember the way you felt as you were trying to make sense of things as you awoke. As you imagine or remember this sensation do you find yourself wondering if it is morning or night. Are you trying to remember where you are? Do you have a startle reaction and think for a moment that you are late for work or forgot to pick up your children at school? I have had that upsetting feeling if I wake up in the middle of the night or even after a nap. Now imagine that same fog every moment of your life…….

 

 

So many care givers find themselves frustrated with an Alzheimer’s sufferer. They may say things like “He just doesn’t seem to care if I am with him or not” or “He doesn’t enjoy doing anything any more.” I know that it is so hard to accept the changes in your loved one and know that this is going to be your reality. If you can remind yourself that the behaviors are organic it will help. The plaque is building up and spreading over the surface of the brain just as a grass fire moves across a dry field. As it covers more areas your loved falls deeper into that fog. Alzheimer’s disease doesn’t show up like a broken one or a surgical scar but the effects are just as real.

When the things they say or do cause you to feel angry or sad do you best to remember that it is the disease. not  your loved one. That’s when it is time for some care giver TLC.

 

 

Care giver burnout is a very real occurrence. If you are caring for someone you must include your own needs each day. Your health may decline at a faster rate than the person you are caring for if your dietary, emotional and physical needs are not met. Skipping checkups their Dr’s .is not an option.

 

 

You may be asking “How am I supposed to do all of this all by myself?” The answer is simple. You can’t do it all alone. The first step to healthy care giving is accepting the fact that you have limitations. Every human being does. You can only stay awake, maintain your health and keep up with the demands for a limited amount of time. When you reach your limit you may find yourself suffering from care giver burnout. You may have trouble concentrating, experience nervous  tension, and you may find it difficult to fight off resentment toward your loved one or others in your family that you feel should be assisting you.

 

 

Reach out. Call upon your family, friends, and church and community organizations. Your local hospitals will have information regarding community resources. This information can usually be found by contacting the Social Services Department. Another good resource is the Alzheimer’s Association. By taking care of your health you will, in turn be a better care giver.

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Until Next Time,

 

 

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!!

 

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953

admin@junecraig.com
admin@junecraig,com
http://junecraig.com
http://JuneCraig.info
http://DoYouKnow21.info/

 

 


 

Do You Have Faith In God’s Word And His Healing Power?

Thursday, August 11th, 2011

 

 

 

Hello Friends,

 

 

My goodness here it is another week-end almost here.. I hope your weather is as pleasant

As ours. Warm in the daytime cooler over night. Very good for sleeping..

Do you have children? It won’t be long and school will be out. I’ll bet your brain is working over

time thinking of things to keep them busy.  Oh! I do remember those days.. I wish they were back.

 

I hear our grandson (one of nine grand-children)is coming for a visit next week with his new bride.

It will be a busy time for my daughter..When  they come home like that for such a short time, its hard to pin them down in one place for very long.

They have things to do and other family members to see along with friends. None of our houses

Are big enough for everyone so we have to take turns with them. He usually stops in here first

As we are first on the route to his mothers. Sometimes we meet for dinner at a restaurant in town

If I am able to go.. They will stop again on their way out of town. They live in Wyoming so we

Don’t see them often.

“WHAT EVER YOU DO IN LIFE LET GOD DIRECT YOUR PATH, FUTURE AND YOUR DESTINY.”

 

The Word of God cannot work without Faith. You cannot understand without Faith. Speak the word of Healing

and you will be healed. Faith is certain of what we hope for and certain of what we do not see. God’s word is

living and active. It penetrates to driving our Body, Mind and Soul.

Praise the Lord in the mist of the Problem.

Ask God for his Help.

 

Listen to the Lord., Pray for deliverance., Always think Positive. ,Raising the bar is getting closer to God.

 

Every Season in your Life has a Purpose., Our Lives are determined by the Season’s., Go from Pain to Power.

 

God does not Heal a thing by saying it is not there., You must admit your Present Condition., Your true Beauty is in your Inner Self.

 

Life and Death are in the Power of the Tongue. Your Mind plays an important role in your Victory.

 

Your Tongue; can be a curse, you can not tame it or control it. Only God can do that.

 

Nothing is to Hard for God, Life is Lived from the Inside Out. All we have is Today

 

The Future is the Past that has not happen Yet.

 

God is in Control of History he Works out everything for his Purpose.

 

“WHAT EVER YOU DO IN LIFE LET GOD DIRECT YOUR PATH, FUTURE AND YOUR DESTINY.”

 



Until Next Time,

 

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

 

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com
http://JuneCraig.info
http://DoYouKnow21.info/

 

 


 

 

 

 

Are You Suffering From Anxiety, Panic or Stress?

Sunday, July 31st, 2011

 


Hello Friends,


I am very happy being back with you again Saturday
night. I’m sure you must be having a busy time with
family and friends.There couldn’t find anything nicer
then that.

I think most people have had a time when suffering with
Anxiety,Panic and/or Stress.They are debilitating. They
can drain you of energy. If you are suffering from any these                                   there is help for you.

Anxiety is a physiological state that’s caused by the
sympathetic nervous system (SNS). SNS is always active
at the base level (called sympathetic tone) and
becomes more active in stressful situations. The
“flight or fight” response occurs from here. Anxiety
doesn’t need an outside influence to occur. Anxiety is
often based on irrational or illogical fears.

Panic is related to the “fight or flight” mechanism.
It’s a reaction brought on by outside stimulus and is
a product of the sympathetic nervous system. Panic in
general is a sudden fear that can dominate or replace
our thinking. Panic usually occurs in a situation that
is perceived to be health or life threatening. Panic
is an anxiety state we’re thinking about.

Stress is a psychosocial reaction. It’s influenced by
the way a person filters nonthreatening external
events. The filtering is based on the person’s
assumptions, ideas and expectations. These
assumptions, ideas and expectations can be referred to as                                  social constructionism.

Panic and stress both play important roles in the
natural survival instinct. The preparations for fight
or flight are the body’s defense mechanisms. Preparing
for which ever course of action is decided upon to
preserve life, health or whatever is in danger.

Anxiety doesn’t always stem from an actual need for
fear or defensive action. Escaping situations that
make us anxious may bring relief, but these feelings
are intensified when we face similar situations. This
encourages us to escape the situation again instead of
working through the anxiety.



 

Until Next Time

BE GOOD TO YOURSELF,STAY HEALTHY and BE HAPPY!!!

Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com
http://JuneCraig.info

 

 

Don’t Focus on Failure

Tuesday, July 12th, 2011

 

 

Hello Friends,

What a wonderful day it has been here in the beautiful pacific northwest. Oh; we had a few clouds and a couple small showers but that was all. The clouds left this afternoon leaving the bright sun shinning. I hope you had a wonderful day. It is so very nice being back here again with you tonight. I enjoy the evening time when everything has calmed down. When the airwaves are a wee bit less crowded. There aren’t  as many problems online  at night  as during the daytime.

 

Every time I start feeling bad I think of all the people who have more problems then not as many
I do. There are many people having, big problems some out of work, sickness, some have even lost their homes and don’t know where their next meal will come from. We need to be grateful for what we do have.

 

I don’t know anyone who hasn’t failed at one thing or the other. When you fail at
Something you pick yourself up and try again. Don’t be defeated.
Internal defeat is a mindset, where you begin to believe that most new ideas will fail.You might think”After all, what I tried in last week’s Yoga class, failed.”
You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong.

 

Whether it is a lesson plan, trying mantras, Hot Yoga, Gentle Yoga, a pro shop, or trying anything new, it is better to make mistakes than do nothing at all.
Some of the most successful Yoga teachers, I know, deal with mistakes as part of the learning curve. They turn all of their defeats into learning experiences. This is extremely powerful when you consider the cost of learning anything of value.

 

After all, what did you spend on your education, so far? Did you think you would stop learning at a certain point in life? Did you learn from your past mistakes? Of course you did, and now you are stronger due to the corrective adjustments, you have made. When a child learns to ride a bicycle, there are plenty of falls along the way, and then the falling stops.

 

However, even skilled adults fall off bicycles, sometimes.
So, don’t take past failures personally. Put them behind you and learn from each one.
Henry Ford and the Wright Brothers had failures, but nobody seems to remember that. Just like them, you are not a failure, but you may have failed in the past, just like they did. When you get down on yourself, look back at what you have accomplished.

 

When you take on your next project, do the research first, assemble a team, make a full commitment to succeed, and never mentally quit before you start.
Lastly, whenever it is possible, learn from the mistakes of others. This is why Yoga businesses approach me for consulting services: To save money by avoiding known mistakes, pitfalls, and traps.

Try, try. and try again!

 

 

Until Next Time,

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com
http://JuneCraig.info
http://bestcommunityselfhelp.com


 

 

 

ALWAYS AIM HIGH

Thursday, July 7th, 2011

 

 

 

Hello Friends,


What a gorgeous day we are having here in the beautiful pacific northwest.Just a lite breeze, the birds are singing.Oh,what a wonderful sound. I trust your day has been good to you. When the sky is bright, the flowers are blooming it makes you feel like there are no problems in your life at all.

 

Often times our whole identity is wrapped up in what we’ve learned as children. Some people adapt to change easily,some people have had to learn to thrive in the midst of change they embrace it. Others have had to fight for survival and every table-scrap that came their way.Learned behavior takes work to unlearn and dismantle these old beliefs.

 

The truth of the matter is that win-win is always possible. When you are able to see beyond the ego and recognize the abundance that is available, people, minds, and ideas come together and can create amazing changes that improve the current scenarios for many, many people. When you work with people who have this abundant and generous attitude, you are uplifted, the team soars, and amazing energy and creativity is unleashed. This is much harder to do, to sustain, and to elevate within others when you encounter individuals driven by the thought of scarcity and competition.

 

Some are visionaries that have sought to bring about such shifts in society and in business. One thing I’ve learned along the way is that it is often better to take the high road. This isn’t about judging others as wrong or seeing yourself as better than others. This is about recognizing your truth as to how you wish to BE in the world. Don’t compromise your integrity. Don’t get caught up in the competition. See the vision, see the outcome, feel the purpose and passion you’re driven to offer the world, and give it freely. We all die. You can’t take anything from this life with you. So give what you have to offer the world. What is not given is lost forever.

 

If your goal is to truly bring about a positive change and serve others, how it is accomplished becomes less important and seeing it accomplished becomes more important. While it may be a blow to your ego when others criticize your inspiration, or someone takes the credit for something you’ve introduced, holding fast to the benefits for everyone will often soften the sting. You do need to pick and choose those places where you’ll offer yourself, the key is to evaluate whether it is serving a common good. When you’re getting compensated for your contributions, gratitude would serve you spirit of peace. If you continually feel abused and stomped on, maybe it is time to move on to a more collaborative team, as well as a more receptive and appreciative audience.

Knowing that you are accomplishing your purpose and living your passion will be reward. In time, it will be recognized. Imposters will eventually be seen and heart & soul will always outlast the mind & ego. Along the way, through the journey that is your life and career, you will need to hold fast to the true inner qualities and nature of the brilliance that is you. Don’t allow these negative experiences to become something that undermines your value. You are not the negative experience. Often times, the negativity we experience from others, is more a reflection of them and less about who you are.

 

We are all different, different wiring, and different experiences. Difference is not something to be judged, it’s a gift of diversity that brings the pieces of the puzzle of life together and creates a society, a solution,together for the benefit of us all. Don’t doubt yourself when others cannot see the vision you see. Keep true, keep your intentions, and you will attract the right support, the right people, and the right opportunities. Lower the ego and aim high the vision.




Click on Link to Download
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Until Next Time

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com/
http://JuneCraig.info
http://bestcommunityselfhelp.com


 

 

 

 

 

Raising Your Self Esteem

Tuesday, July 5th, 2011

 

 

Hello Friends,

I trust your day has been wonderful for you.I would like to say Thank you for the wonderful comments. They are much appreciated. Course we still get some spam. Such a waste of time both theirs and ours. I am so happy being here again with you tonight.It’s nice spending this time with our friends.

I heard there was more storms over the week-end. Seems there is no stopping them. I hope it holds off here in the valley for a few more days until they finish the cherry harvest.

Many people in life would like to gain more confidence or to increase their self esteem. In this article, I give free tips on how to do this. I myself have managed to change my whole life by implementing the advice given. I hope it also proves beneficial for you.
I had many issues as I grew up from a child, through the teenage years, and finally to adulthood which had a damaging affect on my confidence levels. These included:
I didn’t make friends easily.
I had ADD/ADHD.
I lacked self confidence.
I was over weight.

Certain people I met would be quite nasty and would try to make fun of me.They would succeed as I would be very hurt from their comments, even though I tried never to show it.
These people were making my life miserable and by the age of twenty I had decided I needed a big change in attitude and started to read books about life and about positive thinking etc. These were the things I had to take on board:

It’s not important what other people think of you, it’s what you think of yourself that counts
You need  to like yourself.
There are various things about your person, you do not like but which you can not change. You therefore have to start accepting these things and realizing that maybe there are other people in life who are more unfortunate than you.
You need to have respect for yourself. Do not accept second best in life, Be happy
I tried hard to implement this advice and even though it was not easy to change, I knew I had to. I basically lived life to the fullest after that. I try not to worry about anything trivial.That does take some work.
Now is the time to increase your self esteem.




Until Next Time,

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

 

Best Wishes,
Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com
http://JuneCraig.info
http://bestcommunityselfhelp.com

 

 

Getting Rid of Fear

Monday, July 4th, 2011

 

 

 

!!!HAPPY 4 TH OF JULY!!!

Hello Friends,

I trust you have had a fulfilling weekend.. They do go so very fast.
We have had wonderful weather here in the beautiful pacific northwest..
I am sorry I wasn’t able to post for the past couple of days. My computer
has some problems. Being a holiday week-end it’s a problem getting service.

Do you have fear in your life? You may like to know you don’t have to.
Fear can cause illness.. It doesn’t have to be there. Fear never helps you put your best foot forward; it just keeps both of your feet in cement. You can live without fear.
You can get rid of fear.

Fear is not your friend, it’s your enemy. I’m not talking about that natural life preserving action along with a major boost of adrenalin that happens if a wild animal is coming at you. I’m talking about the fears people live with day in and day out.

Someone once described fear as, “Sand in the machinery of life.” Fear doesn’t help you, it hinders you. Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your best foot forward; it just keeps both of your feet in cement.

The psychology of today is, “Learn to live with your fears”, “Embrace your fears”, “It’s normal to have fears – everybody does.”

It’s true; lots of people do have fears. And there are people who are trying to learn how to live with their fears, and embrace them.

It’s “normal” to have fears, then why would the Bible talk about being delivered from all your fears?

Think about it – if it’s normal to have fears, and you had no fears, then you would be abnormal, right? Well why would God want you to be abnormal?

He doesn’t. He truly desires for you to be set free from all your fears.

There are many facets and aspects of fear. One of the big ones is having fear of what others think of you. People do things, say things, and even buy things because of the fear that they have of what others think. Many times people join clubs or organizations because they are afraid that if they don’t, others might think badly of them.

People say things and talk a certain way because they are afraid that they might not say the right thing in front of the right people

People purchase items because of fear not measuring up to those around them. And on and on it goes.

You don’t have to live with fear. Here are 3 simple keys to getting rid of fear.

First, start by realizing that God truly loves you and that His love for you is unconditional.

The Bible teaches that nothing can separate you from His love. Nothing. His love for you does not change, ever. Second, ask God to help you to get rid of all your fears. He has promised to deliver you from all your fears. That is His desire for you – a life without fear.

Third, make decisions based on what is best for you, not how it may or may not appear to others. You’ll never, ever be able to please everyone, so stop trying to. You’ll never, ever be right in everybody’s eyes, so stop trying to.

When you make a decision, ask yourself, “Why am I making this decision? Is it based on fear?” Make decisions based on what is right and best for your life, regardless of what others think.

You can live without fear.



Until Next Time,

BE GOOD TO YOURSELF, STAY HEALTHY and BE HAPPY!!!

 

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953
http://junecraig.com
http://JuneCraig.info
http://bestcommunityselfhelp.com

 


 

 

 

 

 

ALCOHOL CAUSES MENTAL AND MORAL CHANGES

Tuesday, June 28th, 2011

Hello Friends,

 

It is wonderful being back here with you again tonight.I hope your day has been good to you. It has been another beautiful day here in the pacific northwest USA.

In a few days we are facing, the 4th of July celebration.
There will be many picnics, fireworks and lots of celebrating with the bottle.Please, please, don’t drink and drive.

Don’t you hate being around drunks? I did, I still do. Only now I don’t have to put up with them. When I was a kid I couldn’t wait until I could get away from home. My dad was a absolute
Monster when he was drinking (he was also a minister.) I tried to talk my mother into leaving him. No, she wouldn’t go. She put up with his beatings.

When I was fifteen I ran away from home.I had five brothers. One of them was almost as bad as my dad.

My dad ended up killing my mother. After that, I started drinking for a couple years after my mother’s death, I went to Hell and back. Then I took a long hard look at myself and decided I wasn’t going down that path.

When people are drinking they have no idea what they are doing to their bodies. The transforming power or alcohol is marvelous, and often appalling. It seems to open a way of entrance into the soul for all classes of foolish, insane or malignant spirits, who, so long as it remains in contact with the brain, are able to hold possession. Men of the kindest nature when sober, act often like fiends’ when drunk. Crimes and outrages are committed, which shock and shame the perpetrators when the excitement of inebriation has passed away. Referring to this subject, Dr. Henry Munroe says:

“It appears from the experience of Mr. Fletcher, who has paid much attention to the cases of drunkards, from the remarks of Mr. Dunn, in his ‘Medical Psychology,’ and from observations of my own, that there is some analogy between our physical and psychical natures; for, as the physical part of us, when its power is at a low ebb, becomes susceptible of morbid influences which, in full vigor, would pass over it without effect, so when the psychical (synonymous with the  moral ) part of the brain has its healthy function disturbed and deranged by the introduction of a morbid poison like alcohol, the individual so circumstanced sinks in depravity, and “becomes the helpless subject of the forces of evil, “which are powerless against a nature free from the morbid influences of alcohol.”
Different persons are affected in different ways by the same poison. Indulgence in alcoholic drinks may act upon one or more of the cerebral organs; and, as its necessary consequence, the manifestations of functional disturbance will follow in such of the mental powers as these organs sub serve. If the indulgence be continued, then, either from deranged nutrition or organic lesion, manifestations formerly developed only during a fit of intoxication may become permanent, and terminate in insanity or dypso-mania. M. Flourens first pointed out the fact that certain morbific agents, when introduced into the current of the circulation, tend to act primarily and specially on one nervous centre in preference to that of another, by virtue of some special elective affinity between such morbific agents and certain ganglia. Thus, in the tottering gait of the tipsy man, we see the influence of alcohol upon the functions of the  cerebellum  in the impairment of its power of co-coordinating the muscles.
Certain writers on diseases of the mind make especial allusion to that form of insanity termed ‘dipsomania’, in which a person has an unquenchable thirst for alcoholic drinks a tendency as decidedly maniacal as that of  homicidal maniac; or the uncontrollable desire to burn, termed  pyromania ; or to steal, called kleptomania.

Homicidal maniac.
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The different tendencies of homicidal maniac in different individuals are often only nursed into action when the current of the blood has been poisoned with alcohol. I had a case of a person who, whenever his brain was so excited, told me that he experienced a most uncontrollable desire to kill or injure someone; so much so, that he could at times hardly restrain himself from the action, and was obliged to refrain from all stimulants, lest, in an unlucky moment, he might commit himself. Townley, who murdered the young lady of his affections, for which he was sentenced to be imprisoned in a lunatic asylum for life, poisoned his brain with brandy and soda-water before he committed the rash act. The brandy stimulated into action certain portions of the brain, which acquired such a power as to subjugate his will, and hurry him to the performance of a frightful deed, opposed alike to his better judgment and his ordinary desires.

As to pyromania , some years ago I knew a laboring man in a country village, who, whenever he had had a few glasses of ale at the public-house, would chuckle with delight at the thought of firing certain gentleman’s stacks. Yet, when his brain was free from the poison, a quieter, better-disposed man could not be found. Unfortunately, he became addicted to habits of intoxication; and, one night, under alcoholic excitement, fired some stacks belonging to his employers, for which, he was sentenced for fifteen years to a penal settlement, where his brain would never again be alcoholically excited.

Kleptomania.
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Next, I will give an example of kleptomania. I knew, many years ago, a very clever, industrious and talented young man, who told me that whenever he had been drinking, he could hardly withstand the temptation of stealing anything that came in his way; but that these feelings never troubled him at other times. One afternoon, after he had been indulging with his fellow-workmen in drink, his will, unfortunately, was overpowered, and he took from the mansion where he was working some articles of worth, for which he was accused, and afterwards sentenced to a term in prison. When set at liberty he had the good fortune to be placed among some kind-hearted persons, vulgarly called teetotalers; and, from conscientious motives, signed the PLEDGE, now twenty years past. From that time to the present moment he has never experienced the overmastering desire which so often beset him in his drinking days to take that which was not his own. Moreover, no pretext on earth could now entice him to taste of any liquor containing alcohol, feeling that, under its influence, he might again fall its victim. He holds an influential position in the town where he resides.

I have known some ladies of good position in society, who, after a dinner or supper-party, and after having taken sundry glasses of wine, could not withstand the temptation of taking home any little article not their own, when the opportunity offered; and who, in their sober moments, have returned them, as if taken by mistake. We have many instances recorded in our police reports of men of position, under the influence of drink, committing thefts of the paltriest articles, afterwards returned to the owners by their friends, which can only be accounted for, psychologically, by the fact that the will had been for the time completely overpowered by the subtle influence of alcohol.

Loss of mental clearness.
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Alcohol, whether taken in large or small doses, immediately disturbs the natural functions of the mind and body, is now conceded by the most eminent physiologists. Dr. Brinton says: ‘Mental acuteness, accuracy of conception, and delicacy of the senses, are all so far opposed by the action of alcohol, as that the maximum efforts of each are  incompatible  with the ingestion of any moderate quantity of fermented liquid. Indeed, there is scarcely any calling which demands skillful and exact effort of mind and body, or which requires the balanced exercise of many faculties that does not illustrate this rule. The mathematician, the gambler, the metaphysician, the pool-player, the author, the artist, the physician, would, if they could analyze their experience aright, generally concur in the statement, that a single glass will often suffice to take, so to speak, the edge off both mind and body, and to reduce their capacity to something below what is relatively their perfection of work.

A train was driven carelessly into one of the principal London stations, running into another train, killing, by the collision, six or seven persons, and injuring many others. From the evidence at the inquest, it appeared that the guard was reckoned sober, only he had had two glasses of ale with a friend at a previous station. Now, reasoning psychologically, these two glasses of ale had probably been instrumental in taking off the edge from his perceptions and prudence, and producing a carelessness or boldness of action which would not have occurred under the cooling, temperate influence of a beverage free from alcohol. Many persons have admitted to me that they were not the same after taking even one glass of ale or wine that they were before, and could not thoroughly trust themselves after they had taken this single glass.

Impairment of memory.
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An impairment of the memory is among the early symptoms of alcoholic derangement.

“This,” says Dr. Richardson “extends even to forgetfulness of the commonest things; to names of familiar persons, to dates, to duties of daily life. Strangely, too,” he adds, “this failure, like that which indicates, in the aged, the era of second childishness and mere oblivion, does not extend to the things of the past, but is confined to events that are passing. On old memories the mind retains its power; on new ones it requires constant prompting and sustainment.”

In this failure of memory nature gives a solemn warning that imminent peril is at hand. Well for the habitual drinker if he heed the warning. Should he not do so, symptoms of a more serious character will, in time, develop themselves, as the brain becomes more and more diseased, ending, it may be, in permanent insanity.

Mental and moral diseases.
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Of the mental and moral diseases which too often follow the regular drinking of alcohol, we have painful records in mental wards reports, in medical testimony and in our daily observation and experience. These are so full and varied, and thrust so constantly on our attention that the wonder is that men are not afraid to run the terrible risks involved even in what is called the moderate use of alcoholic beverages.

Then comes the irresistible craving for alcoholic stimulants, occurring very frequently, paroxysm ally, and with constant liability to periodical exacerbations, when the craving becomes altogether uncontrollable. Of this latter form of disease, he says: “This is invariably associated with a certain impairment of the intellect, and of the affections and the moral powers.”

Dr. Alexander Peddie, a physician of over thirty-seven years’ practice in Edinburgh, gave, in his evidence, many remarkable instances of the moral perversions that followed continued drinking to other diseases than insanity, because the effect is always in the direction of the proclivity, but it is certain that there are many in whom there is a clear proclivity to insanity, who would escape that dreadful consummation but for drinking; excessive drinking in many persons determining the insanity to which they are, at any rate, predisposed. The children of drunkards, he further said, are in a larger proportion idiotic than other children, and in a larger proportion become themselves drunkards; they are also in a larger proportion liable to the ordinary forms of acquired insanity.

Dr. Winslow Forbes believed that in the habitual drunkard the whole nervous structure and the brain especially, became poisoned by alcohol. All the mental symptoms which you see accompanying ordinary intoxication, he remarks, result from the poisonous effects of alcohol on the brain. It is the brain which is mainly affected. In temporary drunkenness, the brain becomes in an abnormal state of alimentation, and if this habit is persisted in for years, the nervous tissue itself becomes permeated with alcohol, and organic changes take place in the nervous tissues of the brain, producing that frightful and dreadful chronic insanity which we see in lunatic asylums, traceable entirely to habits of intoxication. A large percentage of frightful mental and brain disturbances can, he declared, be traced to the drunkenness of parents.

Dr. D.G. Dodge, late of the New York State Inebriate Asylum, who, with. Dr. Joseph Parrish, gave testimony before the committee of the House of Commons, said, in one of his answers: “With the excessive use of alcohol, functional disorder will invariably appear, and no organ will be more seriously affected, and possibly impaired, than the brain.  This is shown in the inebriate by a weakened intellect, a general debility of the mental faculties, a partial or total loss of self-respect, and a departure of the power of self-command; all of which, acting together, place the victim at the mercy of a depraved and morbid appetite, and make him utterly powerless, by his own unaided efforts, to secure his recovery from the disease which is destroying him.” And he adds: “I am of opinion that there is a “great similarity between inebriation and insanity.

“I am decidedly of opinion that the former has taken its place in the family of diseases as prominently as its twin-brother insanity; and, in my opinion, the day is not far distant when the pathology of the former will be as fully understood and as successfully treated as the latter, and even more successfully, since it is more within the reach and bounds of human control, which, wisely exercised and scientifically administered, may prevent curable inebriation from verging into possible incurable insanity.”

General impairment of the faculties.
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Dr. Richardson, speaking of the action of alcohol on the mind, gives the following sad picture of its ravages:
“An analysis of the condition of the mind induced and maintained by the free daily use of alcohol as a drink, reveals a singular order of facts. The manifestation fails altogether to reveal the exaltation of any reasoning power in a useful or satisfactory direction. I have never met with an instance in which such a claim for alcohol has been made. On the contrary, confirmed alcoholics constantly say that for this or that work, requiring thought and attention, it is necessary to forgo some of the usual potations in order to have a cool head for hard work.

“On the other side, the experience is overwhelmingly in favor of the observation that the use of “alcohol sells the reasoning powers, “make weak men and women the easy prey of the wicked and strong, and leads men and women who should know better into every grade of misery and vice. If, then, alcohol enfeebles the reason, what part of the mental constitution does it exalt and excite? It excites and exalts those animal, organic, emotional center of mind which, in the dual nature of man, so often cross and oppose that pure and abstract reasoning nature which lifts man above the lower animals, and rightly exercised, little lower than the angels.

It excites man’s worst passions.
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Exciting the animal center, it lets loose all the passions, and gives them more or less of unlicensed dominion over the man. It excites anger, and when it does not lead to this extreme, it keeps the mind fretful, irritable, dissatisfied and captious…. And if I were to take you through all the passions, love, hate, lust, envy, avarice and pride, I should but show you that alcohol ministers to them all; that, paralyzing the reason, it takes from off these passions that fine adjustment of reason, which places man above the lower animals. From the beginning to the end of its influence it subdues reason and sets the passions free. The analogies, physical and mental, are perfect. That which loosens the tension of the vessels which feed the body with due order and precision, and, thereby, lets loose the heart to violent excess and unbridled motion, loosens, also, the reason and lets loose the passion. In both instances, heart and head are, for a time, out of harmony; their balance broken. The man descends closer and closer to the lower animals. From the angels he glides farther and farther away.

A sad and terrible picture.
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The destructive effects of alcohol on the human mind present, finally, the saddest picture of its influence. The most aesthetic artist can find no angel here. All is animal, and animal of the worst type. Memory irretrievably lost words and very elements of speech forgotten or words displaced to have no meaning in them. Rage and anger persistent and mischievous, or remittent and impotent. Fear at every corner of life, distrust on every side, grief merged into blank despair, hopelessness into permanent melancholy. Surely no Pandemonium that ever poet dreams of could equal that which would exist if all the drunkards of the world were driven into one mortal sphere.

As I have moved among those who are physically stricken with alcohol, and have detected under the various disguises of name the fatal diseases, the pains and penalties it imposes on the body, the picture has been sufficiently cruel. But even that picture pales, as I conjure up, without any stretch of imagination, the devastations which the same agent inflicts on the mind. Forty per cent., the learned Superintendent of Colney Hatch, Dr. Sheppard, tells us, of those who were brought into that asylum in 1876, were so brought because of the direct or indirect effects of alcohol. If the facts of all the asylums were collected with equal care, the same tale would, I fear, be told. What need we further to show the destructive action on the human mind? The Pandemonium of drunkards; the grand transformation scene of that pantomime of drink which commences with, moderation! Let it never more be forgotten by those who love their fellow-men until, through their efforts, it is closed forever.”
“Prayer Changes Things” They all need our prayers.



Until Next Time,

 

BE GOOD TO YOURSELF, STAY HEALTHY, and BE HAPPY!!!

 

Best Wishes,

Richard & June Craig
PO Box 1735
Zillah WA 98953

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